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Rising above the clouds in leadership

Eartha Powell | Web Tak Radio

Eartha Powell

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Transition Awareness Breathing is about more than mindfulness and relaxation breathing. It is about using our practice to grow in our healthy lifestyle.

This episode is the second part of our self-leadership seminar. In this episode, we are going to address some of the most challenging circumstances in leadership.

How do we face negativity as a leader?

I think you’ll find this episode surprising and not like any other leadership seminars you’ve ever listened heard. I also geared parts of this episode for young adults and teens because it is helpful to understand the focus and the right tools when you’re growing as a leader. For those who are past their teenage years, this is for you too.

Take this activity as an opportunity to reevaluate and be aware of different categories of negativity and strategies to rise above the clouds of negativity. 

Transition Awareness Breathing

Transition Awareness Breathing with Eartha Powell I live in Texas with my family. I Don’t Know: Adventures of a Forest Playground is my first children’s picture book.  The desire to write has been with me since childhood. Upon completing my career in...

For You

Congratulations! Mindful reflection on the difference between affirmation and bragging
Falling into the trap of growing out of curiosity
Suggestions on how to navigate affirmations to stimulate positive self-talk
What does“moving on” look like from a mindfulness perspective?
Suggestions on getting into a non-judgemental posture in mindfulness practice. 
Visiting a basic skill of mindfulness practice
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