In this session I get to talk with transformational coach and healer, Linda Manning, where we explore the relationship between emotional health and personal health. Often our failure or refusal to embrace our own negative emotions not only blocks us from understanding what is behind them, but it frequently is stored in our bodies as negative and painful blockages. Emotional maturity begins with accepting our feelings in a way that we are then able to deal effectively with them.
Check out our video about it here!