This session introduces a new distinction in creating a life worth living – emotional awareness. For many of us the ailments of society (with its divisiveness and violence) have caused us to numb out. And yet, understanding and tapping into our ability to experience our emotions as vital sources of information is more important than ever. The discussion outlines some of the key distinctions of emotional awareness and emotional intelligence and some of the topics we will cover in the coming sessions.

Check out their video about it here!