Have you ever imagined how great it would be to not have those “bad” days where you are drained, tired and not really motivated to do much of anything? Well, according to a lot of recent research, there is a way to avoid having too many of these “blah” days.
It all comes down to your “Happiness Set Point”. On any given day, you can choose to elevate your Happiness Set Point regardless of any circumstances or what you have going on in your life. This is something that is essential to learn how to do because our mood and how we feel impacts everything. It determines how productive you are, how well you are able to work through problems and even how quickly the things you want will fall into place.
Today’s show is about your happiness set point and two simple things you can do everyday to elevate your set point and lift your mood.
Drop by The Possibility of Today for some quick inspiration and additional articles about how you can Live Today Better Than Yesterday.