A surprising number of people admit to frequent procrastination. In this entertaining interview Productivity Guy Mike Pagan from the United Kingdom shares a bunch of practical tips on how to change bad habits – how to ‘stop faffing about’ as he calls it. ‘Faffing’  is a common term in the UK, Australia and New Zealand for mucking around. Mike has turned it into an acronym – False Art of Feeling Fulfilled.

 

We cover:

How to reduce procrastination

How to stop self-sabotage

When to go easy on yourself – and why

Some simple techniques to reprogram your old and ineffective habits

Tips on how to overcome common addictions – excessive social media, TV, internet use

And a fast bonus at the end – the ingredients of a power support team to help you break through to whatever successes you desire