Health and Wellness

Blissful Living

Rochéle Lawson

Blissful Living – Building Emotional Resilience

Have you ever thought about how you could keep your emotions under control in challenges situations? Are you under the belief that only tough, hardened people have the ability to be emotionally resilient? Would you like to learn the true definition of emotional resilience and how you can achieve it? Well if you answered yes to any of the above questions then you will definitely want to join me as I chat with Kim Ades, author, president of Frame of Mind Coaching, software developer of and speaker as she enlightens us about what “Emotional Resilience” really is, discover how mindset plays and important role in this, why having “Emotional Resilience” is important and a few tools to assist you in developing “Emotional Resilience.”