Did you know that kindness is directly linked to happiness and good health? Can it be that simple?

You know the commercials that make you stop and take a second look – the spots that highlight some one doing a Random Act of kindness – paying it forward. If you have seen these commercial you will remember that the person who helps the next person in the series was actually the person who was helped in the previous vignette. Yes, it’s true kindness is contagious!

Simple acts of kindness force us to smile, feel good and connect with those and the world around us. So simple and so cool to think about. Well today your host, Connie Whitman, is going to discuss this topic with Terese Rölke, who is an active member in a non-profit organization called “Life Vest Inside.” Wait until you hear what their mission and ideas are as to how to spread happiness around the WORLD. It’s easier than you may thing. Are you ready to learn how to engage in acts of love and kindness?

Register to Dance: www.DanceForKindness.com/register