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Architect of Change
Hosted by Connie Whitman
Who among us can define ourselves with just one word? Today people often rattle off their personal information like a grocery list. Mom, entrepreneur, event planner and athlete or Dad, sports enthusiast, corporate officer and author. Wearing multiple hats isn’t easy, finding the right attitude, balance of work and play, and real systems to bring it all together is essential for success. Architect of Change, Connie Whitman has the plans to help you reach your goal. Join her each week for tips and techniques to get you where you want to be!
Looking for more great content from Connie Whitman? Head over to Enlightenment of Change
Architect of Change – Weight Loss and Health Tips
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Connie’s quote is by – John F. Kennedy:
“Physical Fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic & creative intellectual activity.”
There is so much talk about weight loss and exercise everywhere you turn. Which is the right path or option for you? Are you confused or perhaps even overwhelmed with the amount of information that is available? After all we truly live in the information age. We can Googleanything and get a pretty darn good response or idea of how to tackle weight loss and healthy living
So why is our nation so out of shape when the answer is literally at our fingertips? Today my guest is Adriana Albritton. Adriana approaches her customers from a holistic approach where she not only addresses their weight and exercise concerns but also includes achieving a healthy mind and healthy environment as part of her customized programs.
Adriana Albritton is the Founder of A FIT WELLNESS and FIT N ALL. This Colombian native is a Fitness Wellness Mentor, holds a Master’s degree in Forensic Psychology, and is a NPC Figure Competitor (National Physique Committee).
She is NASM (National Academy of Sports Medicine) certified in Personal Training, Fitness Nutrition, and carries certifications in Prenatal, Senior, and Youth training.
Adriana was involved in the mental health field over the years. She witnessed the negative effects that an unbalanced mind has on the body and its surrounding environment. Later on, she recognized the awful repercussions that an unbalanced body has on the psyche.
Website: www.fitnall.com
Email: afitwellness@gmail.com
Architect of Change with Connie Whitman
Connie Whitman has more than 28 years of management, sales and training experience in the banking, financial services and insurance industries. She has held various sales and management positions within the wealth management, trust services, private client group, retail and commercial banking areas. She is widely recognized for her ability to create practical training and sales management solutions that have consistently generated increased sales and revenues for her clients.
During her career, she has acted as a strong leader and sales manager skilled in creating environments that encourage synergistic activities. With proven experience in developing effective business plans, creating long-range strategic focus and devising innovative methods to grow sales, increase market share and profit. Ms Whitman is a skilled writer adept in formatting information material and implementing training processes to develop and expand account relationships. She is a bottom-line, profitability minded individual who understands the importance of establishing and maintaining excellent management, staff and customer satisfaction. She has shared her expertise with firms ranging in size from community institutions, to some of the largest financial services providers in the country.
Ms. Whitman holds an MBA from Monmouth University and a BA in Business Administration from Rutgers University; and is the President of her own consulting firm, Whitman & Associates, LLC. She is an active member of numerous professional organizations, including the American Bar Association Advisory Council at Brookdale Community College for over fifteen years and a member of PNC Advisors, Women’s Financial Services Advisory Council. In addition, she holds professional licenses and registrations with the State of New Jersey’s Department of Banking & Insurance and the NASD.