At middle age, are you living a joyless, uninspiring existence, looking upon retirement, early or late, as nothing but an opportunity to get off your present treadmill? Retirement can be so much more! Inspirational author and coach Cynthia Barnett, PhD outlines how to refire and reinvent yourself at … [Read more...] about Over 50? Dream Bigger, Be Bolder; Refire Don’t Retire!
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Distributing a Departed Loved One’s Possessions Plus Five Commandments for Renewal
Sooner or later, most all of us will suffer through the death of a loved one--most commonly an elderly parent but perhaps tragically, a spouse, sibling or, like my wife and me, a son or daughter. In addition to the sudden rush of sorrow, you soon thereafter will be confronted with the daunting task … [Read more...] about Distributing a Departed Loved One’s Possessions Plus Five Commandments for Renewal
Meditate With Chocolate to Reduce Stress and Anxiety
Perhaps you are aware of the stress-reducing benefit of living fully in the present moment but you struggle with the recommended solution, mindfulness meditation. Author and meditation expert Diane Gehart, PhD presents her revolutionary plan of adding chocolate to your meditation ritual. Tune in to … [Read more...] about Meditate With Chocolate to Reduce Stress and Anxiety
Your Teenagers Really Are Animals and You Can Learn to Be Happy
At times, are your teenagers moody, defiant and socially awkward--to be honest, do they behave like animals? "Exactly!" assert Dr. Barbara Natterson-Horowitz and Kathryn Bowers, co-authors of the acclaimed new book WILDHOOD, the period of life in every animal, including humans, between puberty and … [Read more...] about Your Teenagers Really Are Animals and You Can Learn to Be Happy
Today’s Conversation Crisis–Do We Really Know How to Listen?
When was the last time you had a conversation with someone--your spouse, your kids, a co-worker, maybe a casual acquaintance--where you truly listened to and attempted to understand the other person's point of view rather than simply defending your own? Author and true renaissance man Ivan Obolensky … [Read more...] about Today’s Conversation Crisis–Do We Really Know How to Listen?
Aging Joyfully
You and I are going to grow old but we have a choice: are we going to age joyfully or will we be dragged kicking and screaming into our senior years? Clinical psychologist and author Dr. Carla Marie Manly urges you to stop obsessing over growing old and to embrace maturity with confidence, joy and … [Read more...] about Aging Joyfully
Protect Your Kids (and Yourself) from EMR
Are you aware of the threat to your kids' health, and to your own, from Electromagnetic Radiation (EMR)? Internationally recognized natural healing arts expert, Beverly Jensen, PhD warns of potential health hazards from common electronic devices on our persons and in our homes, including smart … [Read more...] about Protect Your Kids (and Yourself) from EMR
Mom and Dad: What Are Your Plans for the New School Year?
It's September and your kids are back in school. Mom and dad, are you ready emotionally for school to start? Professional Marriage and Family Therapist Colleen O'Grady, reminds you as a parent to step off the hamster wheel and to take time out to establish individual and collective family goals … [Read more...] about Mom and Dad: What Are Your Plans for the New School Year?
Should You Change Jobs or Career Mid-Stream? Here’s How
Burned out after several years as an elementary school teacher, Geraldine Hogan got her law degree and wound up first as a successful lawyer, ultimately a judge. Tune in for her incredible story and her advice on how you too can transform to a new job--even a new career--at middle age. … [Read more...] about Should You Change Jobs or Career Mid-Stream? Here’s How
Raise Emotionally Healthy Kids–Without Driving Yourself Crazy
Whether you have one child or ten, perhaps life's most important task is to raise your kids to be happy, responsible and emotionally healthy young adults. Here's the challenge: can we make it through 18 years per child while retaining our sanity? Tune in as author, human development counselor and … [Read more...] about Raise Emotionally Healthy Kids–Without Driving Yourself Crazy