Do you routinely suffer from worry-filled days and sleepless nights? Psychotherapist Elke Scholz, America's 'Anxiety Warrior,' describes how you can prevent anxiety from controlling your moods, relationships and life choices. Tune in for an introduction to seven different types of anxiety and how … [Read more...] about Anxiety Warrior Inspires You to Conquer Fear and Worry
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It’s Time to Abandon Your Safe, but Joyless and Uninspiring Life
As a young adult, the sky was your limit but at middle age does it feel like the world is shrinking around you? These days, is your primary ambition simply to remain in your comfort zone? Author, speaker and holistic healer Laura Di Franco challenges you to abandon your safe but joyless and … [Read more...] about It’s Time to Abandon Your Safe, but Joyless and Uninspiring Life
College Secret–It’s Not Where Your Kids Go, It’s What They Accomplish Once They’re There!
Here's a secret for you parents attempting to get their kids into an elite college or university: don't try so hard! "America's College Advisors," Lindey and Tom Schneider contend it doesn't really matter which college your kid attends, what matters most is what he or she accomplishes when there. … [Read more...] about College Secret–It’s Not Where Your Kids Go, It’s What They Accomplish Once They’re There!
You’ve Got Eight Seconds Before I Tune You Out!
When you express yourself, do others really listen? Studies demonstrate that you and I have only eight seconds to capture and retain a listeners' attention. The good news: communication expert Paul Hellman visits to suggest effective tactics to stop folks from tuning you out, be it one person or … [Read more...] about You’ve Got Eight Seconds Before I Tune You Out!
Exotic World Travel at Middle Age–It Can Be Cheaper Than Staying Home
Hoards of young adults take a "gap year" off following graduation to travel on the cheap around the world but how about a 62-year-old widower? When his wife passed after 40 years of marriage, guest Chris Herrmann took off on an amazing full-year backpacking journey around the world--no definite … [Read more...] about Exotic World Travel at Middle Age–It Can Be Cheaper Than Staying Home
Help! My Nest Is Empty, What Next?
After 18 years or more as "mom" or "dad," is your youngest child about to leave for college, the military or an apartment across town? Award-winning author and graduated "wonder mom" Lila Reyna affirms that empty nesting is a time not for regret but for ACCEPTANCE and CELEBRATION---you have … [Read more...] about Help! My Nest Is Empty, What Next?
Overcome Depression and Suicide With These Mindset Changes
Suicides in the U. S. have risen by 25% since 1999 and the highest rate of suicide is among men of middle age. Before depression and thoughts of suicide overwhelm, the Rev. Arthur Mackey visits to help save your own life or the life of a loved one. Tune in to learn why, no matter how depressed, no … [Read more...] about Overcome Depression and Suicide With These Mindset Changes
Overcome Fat Shame and Increase Your Home’s Sale Value by $20,000
Have you, a loved one or a dear friend ever been fat shamed, criticized by another for being overweight? Guest, acclaimed motivational speaker Nicole Black was fat shamed by others and also by herself for over 30 years. Tune in for guidance on overcoming yo-yo dieting frustration--from obese to … [Read more...] about Overcome Fat Shame and Increase Your Home’s Sale Value by $20,000
Retirement Rebel: Write Your Own Next Chapter
Every day 10,000 Baby Boomers retire from their primary vocation, perhaps including you. Are you ready to become a retirement rebel, challenging conventional notions of retirement? Guests Marilyn Bushey and Gail McDonald, co-authors of the brand-new book 'RETIREMENT YOUR WAY', explain why planning … [Read more...] about Retirement Rebel: Write Your Own Next Chapter
Thrive After 40 With Your Inner Cowgirl/Cowboy and A False Alarm
Divorced at middle age, unable to continue as a veterinarian and stuck with a money-losing farm, Dr. Sandra Matheson picked herself up, dusted off and became a successful lady rancher. Tune in to discover how she turned her life around--and you can too--by awakening her inner cowgirl. Learn the … [Read more...] about Thrive After 40 With Your Inner Cowgirl/Cowboy and A False Alarm